Patricia CiminoJan 22, 20192 minThe I Don't Know SyndromeI DON'T KNOW. Three of the most debilitating words you can say to yourself. After the new year as I started to settle in to January goals...
Patricia CiminoMay 30, 20182 min4 Steps to Sound SleepHave you ever woken up in the middle of the night with hot sweats not from menopause - but anxiety? I used to have these episodes...