Yes you do. Don't let your fear, anxiety, stress tell you otherwise. Right now you have the most powerful asset at your disposal and it's not your bank accou...

➡️ The pandemic is a Circumstance. ➡️ Your thoughts about the circumstance will determine how you feel. ➡️ How you feel will drive your actions. ➡️ Your acti...

What is faith? It's your belief. When you want to truly believe something - all you need is the belief the size of a tiny seed. And you can cultivate it or d...

This week I want to share some big inspiration with you. If you've ever gotten stuck in the pool of excuses while thinking about something you really want to...

I know Valentines day is largely a Hallmark day BUT it's such a great reminder that LOVE is always a great option. No matter how frustrated or fearful you ge...

You know that great feeling you have when you clean up your desk and instantly you feel way more productive? The same can be said for cleaning up your head s...

For those of you struggling with resistance this week - here's an oldie but goodie from the archives... OH BOY! Guess who came knocking at my door this morni...

What would you tell your young child if they were feeling scared and full of fear about doing something? Would you be compassionate to them or would you scre...

Earlier this year I was introduced to a system that allowed me to evaluate everything I was doing. It helped me see where I could make improvements in my lif...

Have you ever acted on impulse? Acting on impulse gets a bad rap. It's mostly viewed as negative. Like eating an entire bag of chips, cutting loose on the dr...

This is my 13 yr old - Anthony. This weekend I asked him if he wanted to go fishing on the inter coastal behind our house. He told me: “No, no one ever catch...

Last week in my pop up Facebook group Intention Incubator: Step into the next decade regret free - I shared the importance of OWNING YOUR SUPER POWERS. Below...

One of the biggest things that has stood in my way throughout my life has been FEAR. It didn’t matter what I was trying to achieve - fear would always show u...

I love my clients. They are smart, passionate and confident women - a lot like me. They believe in what they are doing and who they are. Until... They begin ...