Why Word of the Year Matters
I’ve always talked about the importance of words. The words we choose to use can either inflate us or deflate us because - words have...
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Patricia Cimino
- Sep 23, 2022
- 1 min
Celebrate & Get Your Results Faster
You've probably heard me to talk about the importance of celebrating your wins.. Did you know that every time you do your brain releases...
Patricia Cimino
- Sep 16, 2022
- 2 min
The Power of Visualization
Do you plan time on your calendar to visualize? I'm talking about actually putting on your calendar minutes dedicated to visualizing your...
Patricia Cimino
- Aug 10, 2022
- 2 min
Do You Suffer from Imposter Syndrome?
Do you suffer from Imposter Syndrome? Imposter Syndrome is loosely defined as doubting your abilities and feeling like a fraud. What if...
Patricia Cimino
- Aug 10, 2022
- 2 min
Are You a People Pleaser?
Do you have trouble saying No? How strong is the Pleaser in you? I've done my fair share of people pleasing. When I was younger it was...
Patricia Cimino
- Aug 10, 2022
- 2 min
Self Sabotage and the Judge
One of the main reasons why I wanted to become a coach was because I wanted to figure out why I could be so positive for everyone and so...
Patricia Cimino
- Jun 16, 2022
- 1 min
When Was The Last Time You Danced?
Danced with so much movement - you didn't care who was watching you? One of my favorite things to do is move my body to music I love!...
Patricia Cimino
- May 24, 2022
- 2 min
Energy Losses..
The last couple of blogs I've been talking about energy and how to maximize it to enhance the areas of your life that you want to...
Patricia Cimino
- May 12, 2022
- 2 min
Energy Vampires
Do you notice how some people can suck the life out of you? Those negative Nellys who complain, judge and gossip. They're also the people...
Patricia Cimino
- May 6, 2022
- 2 min
Uplevel Your Energy
What if raising your personal energy level was as easy as paying attention to what lights you up and what doesn't? Our energy is...
Patricia Cimino
- Apr 22, 2022
- 2 min
The Missing link to Empathy
What if I told you Empathy is a super power? . . . And learning how to cultivate it can change the dynamic of your life and your work...
Patricia Cimino
- Apr 14, 2022
- 1 min
You've Got Connections!
This week I had the honor to be interviewed on You've Got Connections! podcast with entrepreneur Arielle Leavitt. I shared what changed...
Patricia Cimino
- Apr 6, 2022
- 2 min
Inspiration or Fear?
Tell me - Are you motivated by fear or inspiration? I was having a conversation with client who was steadfast and committed to believing...
Patricia Cimino
- Mar 31, 2022
- 2 min
Determination: Are You Driving or Detouring it?
I talk to a lot of people who are in the "messy middle" of life. And they feel disillusioned by their age. They have society telling them...
Patricia Cimino
- Mar 18, 2022
- 1 min
Inner Judge or Inner Voice - Who Are You Listening to?
We all have an Inner Judge and an Inner Voice. Knowing the difference between the two can make all the difference in your bottom line....
Patricia Cimino
- Mar 18, 2022
- 2 min
Why Self Care Matters..
One of my mentors often says: "An unmanaged mind is like a two-year-old running around with a butcher knife." What a perfect visual and...
Patricia Cimino
- Feb 2, 2022
- 2 min
Self Love for Self Expansion
Do any of these words below come to mind when you see the sign Love Yourself above? Giant Ego. Arrogance. Selfish. This month is a great...
Patricia Cimino
- Dec 15, 2021
- 2 min
Missed Opportunity or Growth
This weekend I was reviewing 2021. I looked at the moments and situations where I was challenged to step up. I can see where I stretched...
Patricia Cimino
- Nov 10, 2021
- 1 min
Expansion...
You know the saying "Learn from your Lessons" ? I recently heard something that takes this statement and turns it upside down in the most...
Patricia Cimino
- Nov 10, 2021
- 1 min
What is Inner Power?
How do you define Inner Power? I truly believe Inner Power is 100% trust, belief and confidence in yourself. I believe you gain your...
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