How often do you get stuck in Decision Confusion? Confused on what to do, how to do it and if it's aligned with what you truly want. Should I do this...or th...

For those of you struggling with resistance this week - here's an oldie but goodie from the archives... OH BOY! Guess who came knocking at my door this morni...

I recently re-connected with someone I've known for a while but haven't spoken to in a long time. During our time together, she filled me in on everything go...

Do you ever play devil's advocate in your mind 👹? Holding yourself back from doing what you really want in fear of disappointment? You don't think too posit...

What would you tell your young child if they were feeling scared and full of fear about doing something? Would you be compassionate to them or would you scre...

Last week in my pop up Facebook group Intention Incubator: Step into the next decade regret free - I shared the importance of OWNING YOUR SUPER POWERS. Below...

We are officially 50 days away from a new year and a new decade. I'd like to ask you: ** What went right for you this year? ** What didn't go right? **What w...

I love my clients. They are smart, passionate and confident women - a lot like me. They believe in what they are doing and who they are. Until... They begin ...

This weekend as we drove by a hotel in South Beach and I had another reminder of how my no regrets motto has been the theme in my life. It left me feeling em...

I get a lot of women who reach out to me because they are stuck and want help moving forward in the direction of their dreams. They feel time ticking and cra...