One of my favs..
This week I wanted to pass along a fabulous podcast episode from my master coach Brooke Castillo, founder of the school I was certified at - The Life Coach School. In the podcast you'll hear Brooke refer to "the model". This is the self coaching model that is the backbone to my coaching practice. WHY? Because this model teaches that nothing outside of yourself creates your happiness but you. AND The only thing that stops you from your goals and dreams are the thoughts between