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Deciding how to feel on purpose
Did you know that everyday you get to wake up and choose how you want to feel? I remember hearing this for the first time and thinking...
Patricia Cimino
Dec 11, 20182 min read
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Mental Fitness
Do you go to the gym once and expect a toned buffed body? I highly doubt it. You know that committing to going all the time is what will...
Patricia Cimino
Dec 4, 20182 min read
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