Last week I connected with a gal I've known for a while but haven't seen in a long time. We met for coffee and she filled me in on everything going on in her life. As we talked she told me about all the things she recently accomplished and how proud she was of the strides she'd made. Then she told me where she was feeling stuck. As a coach, I'm trained to reveal my clients blind spots. To show them what they can't see. I'm there to challenge their perceptions and introduce th

One of the biggest reasons why I can authentically share the power of mindset is because this is the work that literally changed the course of my happiness. Sometimes I get clients who want to learn the secret sauce to having a strong positive mindset, which is what I LOVE to teach them – but . . . They want the shortcut. They want to know it theoretically. But don’t want to take the time to really employ it in their lives. People! Doing the work – WORKS! I’m not gonna lie –