Last week I shared the story of my entrepreneurial journey with you. While my first business helped a lot of people, truth be told I could have made a bigger impact if I knew then what I know now. Had I learned how to shift my doubts into positive self belief, the outcome of my business would have been much different. Had I understood the value of personal self care - and I'm not talking about manis and pedis (although those are nice 😉), I could have been so much kinder and

Have you taken time to write your New Year's Resolutions? As you think about 2019, I'd like to suggest you - DITCH YOUR LIST! I ditched my list years ago after stumbling on the one word tool a coach by the name of Christine Kane was doing. Her discovery tool asks you to think of how you want to feel vs writing out resolutions. 2015 - Connected 2016 - Inspired 2017- Trust 2018 - Expand What a difference these words made each year for me. I'm a firm believer that words have pow