This week I was coaching a client who was convinced that she worked better when she lit the fire of fear in her to get things done. She...

Have you ever caught yourself, believing something about someone or a situation that turned out to be totally off base? I know I have!...

This week I had the honor to be interviewed on You've Got Connections! podcast with entrepreneur Arielle Leavitt. I shared what changed...

We all have an Inner Judge and an Inner Voice. Knowing the difference between the two can make all the difference in your bottom line....

Want to know one of the quickest tip to growing personally and professionally? Exercise a gratitude practice. I know, I know you've heard...

When it comes to making decisions - do you find yourself waffling? Do you go through the steps of gathering the necessary information,...

I AM statements are one of the most powerful tools for making mental shifts. Whatever follows the I am starts the creation of it. I AM...

Recently I hosted a week of Facebook lives with strategies to help you navigate the week during this pandemic. I received a lot of...