mindset Management

Master Stress!

This week I was coaching a client who was convinced that she worked better when she lit the fire of fear in her to get things done. She...

Does This Ever Happen To You?

Have you ever caught yourself, believing something about someone or a situation that turned out to be totally off base? I know I have!...

You've Got Connections!

This week I had the honor to be interviewed on You've Got Connections! podcast with entrepreneur Arielle Leavitt. I shared what changed...

Inner Judge or Inner Voice - Who Are You Listening to?

We all have an Inner Judge and an Inner Voice. Knowing the difference between the two can make all the difference in your bottom line....

It really works!

Want to know one of the quickest tip to growing personally and professionally? Exercise a gratitude practice. I know, I know you've heard...

Making Powerful Decisions

When it comes to making decisions - do you find yourself waffling? Do you go through the steps of gathering the necessary information,...

It's a small thing - that's really a big thing.

I AM statements are one of the most powerful tools for making mental shifts. Whatever follows the I am starts the creation of it. I AM...

A Challenge you won't want to miss!

Recently I hosted a week of Facebook lives with strategies to help you navigate the week during this pandemic. I received a lot of...