This has been a whirlwind month and a half! After selling our home in a town we've lived the last 19 years and a state I've lived in my...

This weekend I spent time in Miami for a coaching retreat with my business coach and ten of my coaching colleagues. I had major...

Last week I connected with a gal I've known for a while but haven't seen in a long time. We met for coffee and she filled me in on...

Are you still running around for last minute Christmas gifts? Me too. I thought I was saving time by purchasing online and doing a store...

Did you know that everyday you get to wake up and choose how you want to feel? I remember hearing this for the first time and thinking...

This week I want to ask you 4 questions: ** Who do you want to show up as in 2019? ** How do you want to feel in 2019? ** On December 31,...

HAPPY THANKSGIVING!! This week I want to share something that I believe, if you practice, will have huge benefits to your wellbeing,...

The last couple of years, I’ve hired coaches to mentor and grow me to become the best coach and human I can possibly be. I noticed they...

When you say something like, "I wonder if I'm good enough to ..." Erase the word wonder and just DECIDE your good enough. Decide what you...

Recently I had the opportunity to join an exclusive online group of women entrepreneurs. I waffled back and forth...should I, shouldn't I?...