Last week I went to four networking events. I met a lot of entrepreneurs at various stages of business. At each event, the same conversation kept coming up...I thought I was having deja vu... You know what the conversation was? It was women entrepreneurs who were looking for a "strategy" for their business. They were stuck and had hired a business coach to set them up with a plan of action. In one breath, they shared what their coach was helping them do, in the next breath th

Last week I shared the story of my entrepreneurial journey with you. While my first business helped a lot of people, truth be told I could have made a bigger impact if I knew then what I know now. Had I learned how to shift my doubts into positive self belief, the outcome of my business would have been much different. Had I understood the value of personal self care - and I'm not talking about manis and pedis (although those are nice 😉), I could have been so much kinder and

Where do you make your decisions from? This has been the topic with my prospective clients this week. More times than not, they've never had a life coach before they reach out to me. They have no idea how coaching works. Many have only experienced personal growth with traditional therapy. Therapy and coaching are two very different things. Therapy tends to help people with a condition they may have like depression, anxiety, addiction, trauma…etc. It dives into and spends alot

Last week I had the opportunity to give a talk to a group of women entrepreneurs. The topic was Self Belief: The missing link to creating a thriving business. Ironically the topic of self belief came up in 3 different coaching calls since that talk to the entrepreneurs. Here's what was so interesting and the common thread I witnessed: When things are going well it's easy to have self belief...your business is thriving, your teenagers are co-operating, you're killing it in you