Replenishing Energy

Feb 2, 20232 min

Try This for Instant Energy!

Are you part of the hybrid or remote workforce? If your home office is feeling kind of stagnant, meaning you don't feel inspired to be in...

Jun 16, 20221 min

When Was The Last Time You Danced?

Danced with so much movement - you didn't care who was watching you? One of my favorite things to do is move my body to music I love!...

May 24, 20222 min

Energy Losses..

The last couple of blogs I've been talking about energy and how to maximize it to enhance the areas of your life that you want to...

Feb 24, 20212 min

Self Care Strategies to Boost Your Energy

Did you know that you are the average of the 5 people you surround yourself with?...Yup. Did you know that everything has energy from...

Sep 23, 20202 min

Play your way to Productivity

Last weekend I had another big aha moment on my Saturday bike ride and couldn't wait to share it with you. As entrepreneurs it's so easy...

Apr 13, 20202 min

My Covid wall..

I recently hit my Covid 19 wall. Total depletion. No energy. And it had nothing to do with the virus. And everything to do with falling...