Replenishing Energy

Try This for Instant Energy!

Are you part of the hybrid or remote workforce? If your home office is feeling kind of stagnant, meaning you don't feel inspired to be in...

When Was The Last Time You Danced?

Danced with so much movement - you didn't care who was watching you? One of my favorite things to do is move my body to music I love!...

Energy Losses..

The last couple of blogs I've been talking about energy and how to maximize it to enhance the areas of your life that you want to...

Self Care Strategies to Boost Your Energy

Did you know that you are the average of the 5 people you surround yourself with?...Yup. Did you know that everything has energy from...

Play your way to Productivity

Last weekend I had another big aha moment on my Saturday bike ride and couldn't wait to share it with you. As entrepreneurs it's so easy...

My Covid wall..

I recently hit my Covid 19 wall. Total depletion. No energy. And it had nothing to do with the virus. And everything to do with falling...