Taking Action

Jan 19, 20231 min read

Why Word of the Year Matters

I’ve always talked about the importance of words. The words we choose to use can either inflate us or deflate us because - words have...

Apr 6, 20222 min read

Inspiration or Fear?

Tell me - Are you motivated by fear or inspiration? I was having a conversation with client who was steadfast and committed to believing...

Dec 15, 20212 min read

Missed Opportunity or Growth

This weekend I was reviewing 2021. I looked at the moments and situations where I was challenged to step up. I can see where I stretched...

Nov 10, 20211 min read

Expansion...

You know the saying "Learn from your Lessons" ? I recently heard something that takes this statement and turns it upside down in the most...

Aug 2, 20211 min read

Are You Ready for 2022?

Hey There! July of 2021 is over! Are you trying to figure out what's next as the world returns to a new normal? Did the shutdown give you...

Mar 31, 20212 min read

Blocked Awareness

I was talking to my son last week and he was telling me how he's riding an A in his math class right now. This is a class he's previously...

Aug 19, 20202 min read

Commit to being Committed

Last week I shared a post on social media about hitting a milestone with my health. At the beginning of June, I decided to make a dent in...

Aug 5, 20202 min read

The thing everyone wants but few get..

This week I'm sharing part one of a two part series called COURAGE & CONFIDENCE. I'll be talking about it here on the blog and vlogging...

May 27, 20202 min read

The sneakiest emotion keeping you stuck.

I have a little secret to share. You know that "thing" you want to do that keeps popping up in your mind? Every time you put up a wall in...