I’ve always talked about the importance of words. The words we choose to use can either inflate us or deflate us because - words have...

Tell me - Are you motivated by fear or inspiration? I was having a conversation with client who was steadfast and committed to believing...

This weekend I was reviewing 2021. I looked at the moments and situations where I was challenged to step up. I can see where I stretched...

You know the saying "Learn from your Lessons" ? I recently heard something that takes this statement and turns it upside down in the most...

Hey There! July of 2021 is over! Are you trying to figure out what's next as the world returns to a new normal? Did the shutdown give you...

I was talking to my son last week and he was telling me how he's riding an A in his math class right now. This is a class he's previously...

Last week I shared a post on social media about hitting a milestone with my health. At the beginning of June, I decided to make a dent in...

This week I'm sharing part one of a two part series called COURAGE & CONFIDENCE. I'll be talking about it here on the blog and vlogging...

I have a little secret to share. You know that "thing" you want to do that keeps popping up in your mind? Every time you put up a wall in...