Some may look at this quote and say - Patricia which rock are you living under? A disheartening 22 million who've filed for unemployment,...

This week I offered to be Table Topics Master for my local Toastmasters group. Table Topics Master creates a theme and questions...

Yes you do. Don't let your fear, anxiety, stress tell you otherwise. Right now you have the most powerful asset at your disposal and it's...

➡️ The pandemic is a Circumstance. ➡️ Your thoughts about the circumstance will determine how you feel. ➡️ How you feel will drive your...

What is faith? It's your belief. When you want to truly believe something - all you need is the belief the size of a tiny seed. And you...

How often do you get stuck in Decision Confusion? Confused on what to do, how to do it and if it's aligned with what you truly want....

I recently re-connected with someone I've known for a while but haven't spoken to in a long time. During our time together, she filled me...

Do you ever play devil's advocate in your mind 👹? Holding yourself back from doing what you really want in fear of disappointment? You...

I want to drop a truth bomb on you. The best way to insure success in the future is to scour your past for all of your previous...

This is my 13 yr old - Anthony. This weekend I asked him if he wanted to go fishing on the inter coastal behind our house. He told me:...

This past weekend I attended my coaching school's mastermind. It's a yearly event that brings all of us together for 2 powerful days of...

The last 72 hours have been interesting. Having just moved to southeast Florida 5 weeks ago Hurricane Dorian has been quite an...

What did one phone conversation, one coffee date and one networking event all have in common? During every single one of these things -...

We all know that taking care of yourself through diet and exercise can drastically improve your health. BUT choosing to think on purpose,...

This has been a whirlwind month and a half! After selling our home in a town we've lived the last 19 years and a state I've lived in my...

This weekend I spent time in Miami for a coaching retreat with my business coach and ten of my coaching colleagues. I had major...

Recently I had the opportunity to join an exclusive online group of women entrepreneurs. I waffled back and forth...should I, shouldn't I?...

One of the biggest reasons why I can authentically share the power of mindset is because this is the work that literally changed the...